Temple of Gainz Selectorized Leg Extension / Prone Leg Curl Review

Temple of Gainz Selectorized Leg Extension / Prone Leg Curl Review

Temple of Gainz Selectorized Leg Extension / Prone Leg Curl Review

If you want this selectorized Leg Extension / Prone Leg Curl by Temple Of Gainz, or anything else they sell, check out my affiliate link ➡️ Temple of Gainz

Introduction

Finding the perfect leg extension and leg curl machine for a home gym can be tough. Many machines are either too large, lack smooth resistance, or don’t offer the right adjustments for a comfortable experience. Enter the Temple of Gainz Selectorized Leg Extension / Prone Leg Curl—a machine designed to give you commercial-level performance in a compact footprint.

First Impressions

Right out of the box, the build quality is impressive. The machine feels sturdy, and the selectorized weight stack is a huge plus compared to plate-loaded alternatives. The adjustment mechanisms work smoothly, and the padding is dense and supportive.

Key Features

  • Selectorized Weight Stack: No need for loading plates manually—just move the pin and go.
  • Compact Design: Fits well in most home gyms without taking up too much space.
  • Adjustable Settings: Both the leg extension and prone leg curl positions have multiple settings for different user heights.
  • Heavy-Duty Build: Built to handle serious lifting without wobbling.

Performance & Feel

Compared to other leg extension and curl machines I’ve used, this one stands out for its smooth motion and solid resistance curve. Unlike the X-Mark Leg Curl / Leg Extension Machine, which sometimes feels inconsistent, the Temple of Gainz machine provides even tension throughout the movement. This is crucial for maximizing muscle engagement.

Modifications & Improvements

To make the experience even better, I tested the AbMat Chest Up Pad (use code KAIZEN10 to save 10%) for additional upper body support during prone leg curls. This small addition made a noticeable difference in comfort and stability.

Comparisons & Alternatives

If you’re considering alternatives, the X-Mark Leg Curl / Leg Extension Machine is a decent plate-loaded option. However, it lacks the ease of use and smoothness of the Temple of Gainz machine. If you prefer selectorized resistance, Temple of Gainz is the clear winner.

Final Thoughts

The Temple of Gainz Selectorized Leg Extension / Prone Leg Curl is one of the best options available for home gym owners looking for a high-quality, space-efficient, and easy-to-use machine. Whether you’re serious about leg training or just want a reliable way to hit your quads and hamstrings, this is a great investment.

Get yours here: Temple of Gainz

fitness, leg machinesKDGleg curl extension, leg machinesComment