Fringe Sport Dane 2.0 – Big Changes! Is It Worth It?

Fringe Sport Dane 2.0

Fringe Sport Dane 2.0 Review: Is It Worth the Upgrade?

Fringe Sport Dane 2.0 Review: Is It Worth the Upgrade?

Why Did Fringe Release the Dane 2.0 So Fast?

Fringe Sport released the Dane 1.0 in May 2024, and it sold out almost instantly. This all-in-one functional trainer and rack offered incredible value for under $2,500. However, demand exceeded supply, and there were a few user critiques that Fringe wanted to address.

Key Issues with the Dane 1.0

  • Actual starting weight was 15 lbs, not 10 lbs.
  • Shorter cable travel compared to competitors.
  • Cable pull had noticeable friction.
  • Factory supply couldn’t meet demand.

What’s New in the Dane 2.0?

By switching to a new factory (the same one that produces the Mammoth Belt Squat), Fringe optimized every component of the Dane. The result? A more refined, higher-quality machine.

Major Upgrades:

  • Stainless Steel Uprights: More premium look and feel.
  • True 10-lb Starting Weight: Verified with a spring scale.
  • More Compact Weight Stack: Allows for longer cable travel.
  • Smoother Cable Pull: Improved pulleys and bearings.
  • Updated J-Cups: More premium design with a sharper edge (easy to sand down).
  • Pop-In Spotter Arms: Faster attachment system.

Assembly Tips & Experience

Heads up: My crate included the Dane 1.0 assembly manual, which was useless. I recommend using Fringe Sport’s official assembly video instead.

Assembly time: 3-4 hours solo. With a friend and the video, expect about 2 hours.

Included Accessories & Best Add-Ons

The Dane 2.0 comes with some useful free attachments:

  • Landmine Attachment: Quick and easy to install.
  • D Handles: Great for cable flies, though some may prefer knurled handles.
  • Pop-In Spotter Arms: A major improvement over the original.

Best accessory upgrade? The Mammoth Belt Squat pairs perfectly with this setup.

Hacks & Improvements

Here are some overlooked features and gym hacks to enhance your Dane 2.0 experience:

  • Footplate Stability: There are hidden holes to lock it in place.
  • Storage Hack: Store J-cups and spotter arms in the crossmembers.
  • Low Row Hack: Use the footplate on a spotter arm for a seated low row setup.
  • Weight Jumps: Since it’s a 1:1 ratio the weight jumps in 10 pound increments. You can use MicroGainz dumbbell plates or GymPins to hit the weights in between ➡️ KAIZEN10 saves 10%

Best Belt Squat for the Dane 2.0

If you’re looking to add a belt squat, my professional recommendation is the Mammoth Belt Squat. It’s easy to assemble, quick to attach, and has a 900-lb weight capacity.

Check it out here.

Final Verdict: Should You Upgrade?

The Dane 2.0 isn’t just a minor refresh—it’s a serious upgrade. If you already own the Dane 1.0 and don’t mind its quirks, you may not need to upgrade. But if you’re in the market for an all-in-one rack with a high-end feel, the Dane 2.0 is an excellent choice.

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